POPCORN CLUSTERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 422 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About POPCORN CLUSTERS
POPCORN CLUSTERS is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 75g of carbohydrates, and 15.6g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SUGAR, ALMONDS, CASHEWS, POPCORN, CORN SYRUP, BUTTER (PASTEURIZED SWEET CREAM, ANNATTO COLOR, SALT), SALT, NATURAL FLAVOR, BETA-CAROTENE (COLOR), SOY LECITHIN, CANOLA OIL.
Calorie Breakdown
At 438 calories per 100 grams, POPCORN CLUSTERS gets 6% of its calories from protein, 68% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare POPCORN CLUSTERS
See how POPCORN CLUSTERS compares to other foods in terms of nutrition:
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