POPCORN, CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 847 MG | 37% |
Nutrition Highlights
- High in dietary fiber (8.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (37% DV).
About POPCORN, CHEDDAR
POPCORN, CHEDDAR is a high-calorie food with 524 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.1g of protein, 52.4g of carbohydrates, and 32.3g of fat. It also contributes 8.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
POPCORN, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, MALTODEXTRIN [MADE FROM CORN], SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR [YELLOW 6], AND SALT.
Dietary Information
POPCORN, CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in POPCORN, CHEDDAR include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 524 calories per 100 grams, POPCORN, CHEDDAR gets 6% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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