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POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Mike-Sell's Potato Chip Co. Branded
571 Calories
7.1g Protein
46.4g Carbs
42.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 46.4g 48%
Fat 42.9g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 11%
Sodium, Na 714 MG 31%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HARMONS, CHOCOLATE PEANUT CLUSTERS 548 14.3g 42.9g 38.1g KOWALSKI'S MARKETS, DELUXE MIXED NUTS 611 13.9g 22.2g 55.6g CUB FRESH, CALIFORNIA RAW ALMONDS 583 22.2g 13.9g 50g THE SNACK ARTIST, PRETZEL THINS, GARLIC PARMESAN 393 7.1g 78.6g 7.1g SNYDER OF BERLIN, POPCORN, BURSTING WITH REAL CHEESE 571 7.1g 42.9g 42.9g NATURE'S HARVEST, SEA SALTED ALMONDS 607 21.4g 21.4g 50g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (31% DV).

About POPCORN

POPCORN is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 46.4g of carbohydrates, and 42.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, SOYBEAN OIL AND/OR CANOLA OIL, SUGAR, WHITE CORN FLOUR, SALT, PAPRIKA, ONION POWDER, TORULA YEAST, MONOSODIUM GLUTAMATE, CORN STARCH, SPICES, SPICE EXTRACTIVES, GARLIC POWDER, PARTIALLY HYDROGENATED SOYBEAN OIL AND NATURAL SMOKE FLAVOR, RED 40 LAKE, EXTRACTIVE OF PAPRIKA, WHEY, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, SALT, ANNATTO EXTRACT, CHEESE CULTURES ENZYMES), CORN FLOUR, CORN STARCH, MALTODEXTRIN, SALT, BUTTER (CREAM, WATER, SALT), NATURAL & ARTIFICIAL FLAVOR BUTTERMILK, YELLOW 5, YELLOW 6, YELLOW 5 LAKE, YELLOW 6 LAKE.

Dietary Information

POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POPCORN include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, POPCORN gets 5% of its calories from protein, 33% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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