POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About POPCORN
POPCORN is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 78.6g of carbohydrates, and 14.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
MINI CHOCOLATE MINTS (SUGAR, SEMI-SWEET CHOCOLATE [SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)], CORN SYRUP, CONFECTIONER'S GLAZE, MODIFIED FOOD STARCH, PEPPERMINT OIL, INVERTASE [ENZYME]), BROWN SUGAR, WHITE CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL AND PALM OIL, NON-FAT DRY MILK, WHOLE MILK, SOY LECITHIN [EMULSIFIER], AND VANILLA), POPCORN, DARK CHOCOLATE MINT FLAVORED COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN [EMULSIFIER], REDUCED MINERAL WHEY POWDER [MILK], SALT, AND NATURAL FLAVOR), CORN SYRUP, CANE SUGAR, SOY LECITHIN (EMULSIFIER), CANOLA OIL, NATURAL VANILLA FLAVOR, SEA SALT, BAKING SODA.
Calorie Breakdown
At 429 calories per 100 grams, POPCORN gets 3% of its calories from protein, 73% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare POPCORN
See how POPCORN compares to other foods in terms of nutrition:
- POPCORN vs DARK CHOCOLATE COVERED FRUIT TRUFFLES, APPLES + BLUEBERRIES + DARK CHOCOLATE
- POPCORN vs DARK CHOCOLATE COVERED FRUIT TRUFFLES BITES, APPLES + COCONUT + DARK CHOCOLATE
- POPCORN vs DARK CHOCOLATE COVERED FRUIT TRUFFLES
- POPCORN vs BITES DARK CHOCOLATE COVERED FRUIT TRUFFLES
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.