POPCORN vs BITES DARK CHOCOLATE COVERED FRUIT TRUFFLES
Nutrition comparison per 100 g serving
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BITES DARK CHOCOLATE COVERED FRUIT TRUFFLES wins in 8 out of 10 nutrient categories
POPCORN: 1
vs
BITES DARK CHOCOLATE COVERED FRUIT TRUFFLES: 8
(1 ties)
Overview
| Nutrient | POPCORN | BITES DARK CHOCOLATE COVERED FRUIT TRUFFLES | Winner |
|---|---|---|---|
| Calories | 429 cal | 288 cal | |
| Protein | 3.6 g | 3.9 g | |
| Carbs | 78.6 g | 63.5 g | |
| Fat | 14.3 g | 6.7 g | |
| Fiber | 3.6 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | BITES DARK CHOCOLATE COVERED FRUIT TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | POPCORN | BITES DARK CHOCOLATE COVERED FRUIT TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 1.3 MG | 5.2 MG | |
| Sodium, Na | 250 MG | 29 MG |