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POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Better Made Snack Foods, Inc. Branded
615 Calories
5.8g Protein
44.2g Carbs
46.2g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 615
% Daily Value*
Total Fat 46.2g 59%
Saturated Fat 13.5g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 481mg 21%
Total Carbohydrate 44.2g 16%
Dietary Fiber 7.7g 28%
Total Sugars 3.9g
Protein 5.8g 12%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.8g 6%
Carbs 44.2g 46%
Fat 46.2g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.4 MG 8%
Sodium, Na 481 MG 21%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PREMIUM POPCORN, MOVIE THEATER BUTTER 500 6.7g 53.3g 30g WHITE KERNELS POPCORN 333 12.1g 81.8g 4.6g SIMPLY POPPED MICROWAVE POPCORN 441 5.9g 55.9g 26.5g WHITE POPCORN 464 7.1g 64.3g 21.4g DELICIOUS WHITE POP CORN 429 10.7g 60.7g 21.4g SMART MOVIE STYLE MICROWAVE POPCORN 515 9.1g 48.5g 33.3g

Nutrition Highlights

  • High in dietary fiber (7.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About POPCORN

POPCORN is a high-calorie food with 615 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.8g of protein, 44.2g of carbohydrates, and 46.2g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CANOLA, SUNFLOWER AND PALM OIL), SEASONING (WHEY AND/OR DEPROTEINIZED WHEY, CORN STARCH, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, SALT, ANNATTO EXTRACT, CHEESE CULTURE, ENZYMES), MALTODEXTRIN, SALT, BUTTER (CREAM WATER, SALT) NATURAL AND ARTIFICIAL FLAVOR, BUTTERMILK, MONOSODIUM GLUTAMATE, YELLOW 5, YELLOW 6, YELLOW 5 LAKE, SILICON DIOXIDE, DISODIUM PHOSPHATE).

Dietary Information

POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POPCORN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 615 calories per 100 grams, POPCORN gets 4% of its calories from protein, 29% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POPCORN

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