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DELICIOUS WHITE POP CORN

Popcorn, Peanuts, Seeds & Related Snacks American Pop Corn Company Branded
429 Calories
10.7g Protein
60.7g Carbs
21.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 929mg 40%
Total Carbohydrate 60.7g 22%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 60.7g 65%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 929 MG 40%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED SALTED BLANCHED PEANUTS 600 30g 13.3g 53.3g ALMONDS 607 17.9g 17.9g 53.6g MIXED NUTS SEASONED WITH SEA SALT 607 21.4g 17.9g 53.6g DELUXE MIXED NUTS 607 17.9g 21.4g 53.6g NUTCRUNCH2 DIPPED 464 10.7g 57.1g 21.4g HOT & SPICY TRAIL MIX 516 9.7g 38.7g 38.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (40% DV).

About DELICIOUS WHITE POP CORN

DELICIOUS WHITE POP CORN is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 60.7g of carbohydrates, and 21.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

100% WHOLE GRAIN NON-GMO WHITE POP CORN, SUNFLOWER OIL, WHEY, BUTTERMILK, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, MALTODEXTRIN, NATURAL FLAVORS, DISODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID.

Dietary Information

DELICIOUS WHITE POP CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DELICIOUS WHITE POP CORN include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, DELICIOUS WHITE POP CORN gets 10% of its calories from protein, 57% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DELICIOUS WHITE POP CORN

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