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POP' BOX, MICROWAVE POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Splash Superpools Branded
394 Calories
9.1g Protein
66.7g Carbs
12.1g Fat
21.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 394
% Daily Value*
Total Fat 12.1g 16%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 788mg 34%
Total Carbohydrate 66.7g 24%
Dietary Fiber 21.2g 76%
Total Sugars 0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 66.7g 76%
Fat 12.1g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Sodium, Na 788 MG 34%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MILK CHOCOLATE COVERED PRETZEL SLIMS, MILK CHOCOLATE 357 7.1g 53.6g 17.9g CRANBERRY ALMOND PREMIUM POPCORN, CRANBERRY ALMOND 467 3.3g 76.7g 15g CHOPPED WALNUTS 661 16.1g 14.3g 66.1g PINE NUTS 679 14.3g 12.5g 67.9g CHOPPED PECANS 679 10.7g 14.3g 71.4g PECAN HALVES 679 10.7g 14.3g 71.4g

Nutrition Highlights

  • High in dietary fiber (21.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (34% DV).

About POP' BOX, MICROWAVE POPCORN

POP' BOX, MICROWAVE POPCORN is a calorie-dense food with 394 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 66.7g of carbohydrates, and 12.1g of fat. It also contributes 21.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CORN 85%, VEGETABLE PALM OIL, SALT.

Dietary Information

POP' BOX, MICROWAVE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POP' BOX, MICROWAVE POPCORN include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 394 calories per 100 grams, POP' BOX, MICROWAVE POPCORN gets 9% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POP' BOX, MICROWAVE POPCORN

See how POP' BOX, MICROWAVE POPCORN compares to other foods in terms of nutrition:

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