PONS, EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About PONS, EXTRA VIRGIN OLIVE OIL
This extra virgin olive oil, produced by Med Food, Inc., is a high-calorie cooking oil derived solely from olives. A 100g serving provides 867 calories and consists almost entirely of fat (93.33g), with no protein or carbohydrates. As a source of monounsaturated fats, it can be part of a balanced diet when used in moderation. Its rich flavor and potential health benefits related to its fat composition make it a popular choice for salad dressings, cooking, and finishing dishes. Remember to account for its high caloric density when incorporating it into your daily food intake.
Ingredients
EXTRA VIRGIN OLIVE OIL
Dietary Information
PONS, EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, PONS, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PONS, EXTRA VIRGIN OLIVE OIL
See how PONS, EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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- PONS, EXTRA VIRGIN OLIVE OIL vs CANOLA AND EXTRA VIRGIN OLIVE OIL
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