POLLY-O, ORIGINAL RICOTTA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 317 MG | 24% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 103 MG | 4% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Good source of Calcium, Ca (24% DV).
About POLLY-O, ORIGINAL RICOTTA CHEESE
POLLY-O, ORIGINAL RICOTTA CHEESE is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.1g of protein, 3.2g of carbohydrates, and 12.7g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, WHEY, MILKFAT, SALT, VINEGAR, GUAR GUM, CARRAGEENAN, XANTHAN GUM
Dietary Information
POLLY-O, ORIGINAL RICOTTA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in POLLY-O, ORIGINAL RICOTTA CHEESE include Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 175 calories per 100 grams, POLLY-O, ORIGINAL RICOTTA CHEESE gets 25% of its calories from protein, 7% from carbohydrates, and 65% from fat. This is moderate, similar to many lean proteins and whole grains.
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