POLLO ADOBO TACOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 295 MG | 13% |
Nutrition Highlights
- Good source of protein with 14.8g per 100g.
- Good source of dietary fiber (2.7g per 100g).
About POLLO ADOBO TACOS
POLLO ADOBO TACOS is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.8g of protein, 14.2g of carbohydrates, and 4.4g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
CHICKEN BREAST, WHOLE WHEAT TORTILLAS (WHOLE WHEAT, WATER, CANOLA OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, & MONOCALCIUM PHOSPHATE), CULTURED WHEAT, SALT), WATER, PEPPER JACK CHEESE (MONTEREY JACK CHEESE WITH JALAPENO PEPPERS (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A MOLD INHIBITOR)), TOMATO PUREE (TOMATOES, SALT), GREEN BELL PEPPER, YELLOW ONION, ANAHEIM PEPPER, PEELED TOMATOES (VINE RIPENED TOMATOES WITH ADDED TOMATO JUICE, SALT, CITRIC ACID, BASIL), CORN MASA (CORN TREATED WITH LIME WATER AND SPECIALLY GROUND, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN STOCK (CHICKEN BROTH, SALT, SUGAR, YEAST EXTRACT, CHICKEN FAT, MODIFIED CORN STARCH, CITRIC ACID, NATURAL FLAVOR), BEEF STOCK (BEEF STOCK, MALTODEXTRIN, SALT, SUGAR, YEAST EXTRACT, BEEF FAT, ONION POWDER, MODIFIED POTATO STARCH), CHILI POWDER (CHILI PEPPER, SPICES, SALT, AND GARLIC), ANCHO CHILI PEPPER (ANCHO CHILLI PEPPERS), ADOBO BASE (WATER, DRIED ANCHO CHILES, SOYBEAN OIL, TOMATO PASTE, 2% OR LESS OF SALT, LIME JUICE CONCENTRATE, CHIPOTLE POWDER, SPICES, GARLIC POWDER, SUGAR, XANTHAN GUM, NATURAL FLAVOR), POBLANO PEPPER, CORNSTARCH, CILANTRO, CUMIN, GARLIC, ADOBO SAUCE (CHIPOTLE PEPPER PUREE [WATER, CHIPOTLE PEPPERS, VINEGAR, SALT, SUGAR, ONION POWDER], WATER, MODIFIED FOOD STARCH, TOMATO PASTE, SUGAR, SALT, CORN OIL, VINEGAR, SPICES, ONION PUREE, ROASTED GARLIC PUREE, HICKORY SMOKE FLAVOR), SEA SALT.
Calorie Breakdown
At 164 calories per 100 grams, POLLO ADOBO TACOS gets 36% of its calories from protein, 35% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare POLLO ADOBO TACOS
See how POLLO ADOBO TACOS compares to other foods in terms of nutrition:
- POLLO ADOBO TACOS vs BEEF & BEAN MINI BURRITOS, BEEF & BEAN
- POLLO ADOBO TACOS vs VEGAN CHILI MAC & CHEEZE MADE WITH ORGANIC RICE PASTA, TOMATOES & BEANS, CHILI MAC & CHEEZE
- POLLO ADOBO TACOS vs VEGAN MEXICAN CASSEROLE WITH CHEEZE MADE WITH ORGANIC CORN & BLACK BEANS, MEXICAN CASSEROLE WITH CHEEZE
- POLLO ADOBO TACOS vs VEGAN BROCCOLI & CHEEZE BAKE, BROCCOLI & CHEEZE
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.