POLISH STYLE KEFIR, POLISH STYLE
71
Calories
2.9g
Protein
4.2g
Carbs
4.6g
Fat
0.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
71
% Daily Value*
Total Fat 4.6g
6%
Saturated Fat 2.9g
15%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 42mg
2%
Total Carbohydrate 4.2g
2%
Dietary Fiber 0.8g
3%
Total Sugars 2.9g
Protein 2.9g
6%
Vitamin D 33mcg
165%
Calcium 83mg
6%
Iron 0mg
0%
Potassium 117mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
2.9g
25%
Carbs
4.2g
36%
Fat
4.6g
39%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
About POLISH STYLE KEFIR, POLISH STYLE
POLISH STYLE KEFIR, POLISH STYLE contains 71 calories per 100g serving. It provides 2.9g of protein, 4.2g of carbohydrates, and 4.6g of fat. It also contains 0.8g of dietary fiber.
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