POLISH KIELBASA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 822 MG | 36% |
Nutrition Highlights
- Good source of protein with 17.8g per 100g.
- Good source of Sodium, Na (36% DV).
About POLISH KIELBASA
POLISH KIELBASA is a calorie-dense food with 311 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.8g of protein, 2.2g of carbohydrates, and 26.7g of fat. This food belongs to the Sausages, Hotdogs & Brats category.
Ingredients
PORK, WATER, CORN SYRUP AND LESS THAN 2% OF THE FOLLOWING: PORK BROTH WITH NATURAL FLAVORINGS, SALT, DEXTROSE, MONOSODIUM GLUTAMATE, FLAVORINGS, DEHYDRATED GARLIC, BHA, PROPYL GALLATE, CITRIC ACID.
Dietary Information
POLISH KIELBASA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in POLISH KIELBASA include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 311 calories per 100 grams, POLISH KIELBASA gets 23% of its calories from protein, 3% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare POLISH KIELBASA
See how POLISH KIELBASA compares to other foods in terms of nutrition:
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- POLISH KIELBASA vs BRATWURST WITH CHEDDAR CHEESE
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