POCKET THINS FLATBREAD
238
Calories
9.5g
Protein
47.6g
Carbs
3.6g
Fat
11.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
238
% Daily Value*
Total Fat 3.6g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 452mg
20%
Total Carbohydrate 47.6g
17%
Dietary Fiber 11.9g
43%
Total Sugars 4.8g
Protein 9.5g
19%
Vitamin D 0mcg
0%
Calcium 143mg
11%
Iron 2.6mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.5g
16%
Carbs
47.6g
78%
Fat
3.6g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 3.8 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 452 MG | 20% |
Nutrition Highlights
- High in dietary fiber (11.9g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
- Good source of Niacin (24% DV).
About POCKET THINS FLATBREAD
POCKET THINS FLATBREAD contains 238 calories per 100g serving. It provides 9.5g of protein, 47.6g of carbohydrates, and 3.6g of fat. It also contains 11.9g of dietary fiber.
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