POCKET PITA BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 3.0 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 61 MG | 1% | |
| Sodium, Na | 318 MG | 14% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Riboflavin (20% DV).
About POCKET PITA BREAD
POCKET PITA BREAD is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 43.9g of carbohydrates, and 0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED WHEAT FLOUR, WATER, SUGAR, SALT, YEAST.
Dietary Information
POCKET PITA BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in POCKET PITA BREAD include Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 212 calories per 100 grams, POCKET PITA BREAD gets 11% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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