ARTISAN COMO ITALIAN BREAD, COMO ITALIAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (31% DV).
About ARTISAN COMO ITALIAN BREAD, COMO ITALIAN
ARTISAN COMO ITALIAN BREAD, COMO ITALIAN is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 55.4g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, WHOLE WHEAT FLOUR (WHOLE WHEAT FLOUR, ASCORBIC ACID [DOUGH CONDITIONER], ENZYMES), SEMOLINA, YEAST, SALT, OLIVE OIL, CULTURED RYE FLOUR, MALTED BARLEY FLOUR, ACETIC ACID.
Dietary Information
ARTISAN COMO ITALIAN BREAD, COMO ITALIAN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ARTISAN COMO ITALIAN BREAD, COMO ITALIAN include Sodium, Na (31% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, ARTISAN COMO ITALIAN BREAD, COMO ITALIAN gets 12% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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