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Plum Organics Super Puffs - Variety 8-Pack

Processed Cereal Products Sun-Maid Growers Branded
357 Calories
0g Protein
85.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 85.7g 31%
Dietary Fiber 0g 0%
Total Sugars 14.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 571mg 44%
Iron 15.7mg 87%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 85.7g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 571 MG 44%
Iron, Fe 15.7 MG 87%
Potassium, K 200 MG 4%
Sodium, Na 0 MG 0%

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Food Calories Protein Carbs Fat
Kellogg's Cinnabon Cereal 9oz 413 5.4g 83.7g 7.4g Kellogg's Nutri-Grain Cereal Bars Grapetastic Bites 1.3oz 370 3.8g 71.8g 9.4g Bear Naked Cereal All Natural Fit Vanilla Almond 12oz 390 11.5g 72.9g 8.7g Bear Naked Bites Dark Chocolate Trail Mix 7.2oz 395 9.4g 65.9g 13.9g Kashi Chewy Bars Salted Caramel Pecan 1.23oz 422 7.9g 59g 19.9g Kellogg's Mini-Wheats Cereal Fruit Medley 15.5oz 355 8g 84.3g 2.2g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (44% DV).
  • Rich source of Iron, Fe (87% of Daily Value per 100g).

About Plum Organics Super Puffs - Variety 8-Pack

Plum Organics Super Puffs - Variety 8-Pack is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 85.7g of carbohydrates, and 0g of fat. This food belongs to the Processed Cereal Products category.

Ingredients

Ingredients: Puffs: Organic Rice Flour, Organic Dried Cane Syrup, Organic Whole Grain Oat Flour, Organic Brown Rice Flour, Organic Blueberry Powder, Tri-And Di-Calcium Phosphate, Organic Purple Sweet Potato Juice Powder, Mixed Tocopherols (For Freshness), Natural Blueberry Flavor.Vitamins & Minerals: Tricalcium Phosphate, L-Choline Bitartrate, Reduced Iron, Zinc Sulfate, Dl-Alpha Tocopheryl Acetate (Vitamin E), Niacin, Retinol Palmitate (Vitamin A), Folic Acid, Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12).Ingredients: Puffs: Organic Rice Flour, Organic Whole Grain Oat Flour, Organic Dried Cane Syrup, Organic Brown Rice Flour, Tri- And Dicalcium Phosphate, Natural Mango Flavor, Organic Mango Powder, Natural Sweet Potato Flavor, Organic Sweet Potato Powder, Organic Annatto Extract (For Color), Mixed Tocopherols (For Freshness).Vitamins & Minerals: Tricalcium Phosphate, L-Choline Bitartrate, Reduced Iron, Zinc Sulfate, Dl-Alpha Tocopheryl Acetate (Vitamin E), Niacin, Retinol Palmitate (Vitamin A), Folic Acid, Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12).Ingredients: Puffs: Organic Rice Flour, Organic Dried Cane Syrup, Organic Whole Grain Oat Flour, Organic Brown Rice Flour, Organic Apple Powder, Tri- And Dicalcium Phosphate, Organic Spinach Powder, Natural Apple Flavor, Mixed Tocopherols (For Freshness).Vitamins & Minerals: Tricalcium Phosphate, L-Choline Bitartrate, Reduced Iron, Zinc Sulfate, Dl-Alpha Tocopheryl Acetate (Vitamin E), Niacin, Retinol Palmitate (Vitamin A), Folic Acid, Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12).Ingredients: Puffs: Organic Rice Flour, Organic Dried Cane Syrup, Organic Whole Grain Oat Flour, Organic Brown Rice Flour, Organic Strawberry Powder, Tri- And Dicalcium Phosphate, Natural Strawberry Flavor, Organic Beet Juice Powder, Mixed Tocopherols (For Freshness).Vitamins & Minerals: Tricalcium Phosphate, L-Choline Bitartrate, Reduced Iron, Zinc Sulfate, Dl-Alpha Tocopheryl Acetate (Vitamin E), Niacinamide, Retinol Palmitate (Vitamin A), Folic Acid, Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12).

Dietary Information

Plum Organics Super Puffs - Variety 8-Pack is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Plum Organics Super Puffs - Variety 8-Pack include Iron, Fe (87% DV) , and Calcium, Ca (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, Plum Organics Super Puffs - Variety 8-Pack gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Plum Organics Super Puffs - Variety 8-Pack

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