Plum Organics Mighty Snack Bars Strawberry 6-Count Box/.67oz Bars
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.5 MG | 17% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 28% | |
| Vitamin B-6 | 0.4 MG | 25% | |
| Vitamin B-12 | 1.1 UG | 45% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 365 MG | 28% | |
| Iron, Fe | 9.5 MG | 53% | |
| Potassium, K | 242 MG | 5% | |
| Sodium, Na | 288 MG | 13% | |
| Zinc, Zn | 7.2 MG | 65% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- High in dietary fiber (5.8g per 100g), supporting digestive health.
- Good source of Calcium, Ca (28% DV).
- Rich source of Iron, Fe (53% of Daily Value per 100g).
- Rich source of Zinc, Zn (65% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
- Good source of Riboflavin (28% DV).
About Plum Organics Mighty Snack Bars Strawberry 6-Count Box/.67oz Bars
Plum Organics Mighty Snack Bars Strawberry 6-Count Box/.67oz Bars is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 68.2g of carbohydrates, and 10.3g of fat. It also contributes 5.8g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Ingredients: Crust: Whole Wheat Flour*, Wheat Flour*, Cane Sugar*, Rolled Oats*, Sunflower Oil*and/or Canola Oil*, Apple Juice Concentrate*, Ground Chia Seeds*, Vanilla Extract*, Apple Powder* (Apple*, Rice Flour*), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Baking Soda. Filling: Cane Syrup*, Brown Rice Syrup*, Dried Cane Syrup*, Apple Powder*, Corn Starch*, Yogurt Powder* (Nonfat Dry Milk*, Lactic Acid), Strawberries*, Spinach*, Glycerin*, Water, Pectin, Natural Flavor*, Citric Acid, Natural Vegetable Juice (For Color). Vitamins and Minerals: Vitamin A (Retinol Acetate), Tricalcium Phosphate, Vitamin C (Ascorbic Acid), Iron (Ferrous Fumarate), Zinc Gluconate, Vitamin E (Tocopherol Acetate), Vitamin B3 (Niacinamide), Vitamin B12 (Cyanocobalamin), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride).**Organic
Dietary Information
Plum Organics Mighty Snack Bars Strawberry 6-Count Box/.67oz Bars is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Plum Organics Mighty Snack Bars Strawberry 6-Count Box/.67oz Bars include Manganese, Mn (87% DV) , Zinc, Zn (65% DV) , Iron, Fe (53% DV) , Vitamin B-12 (45% DV) , and Calcium, Ca (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 382 calories per 100 grams, Plum Organics Mighty Snack Bars Strawberry 6-Count Box/.67oz Bars gets 7% of its calories from protein, 71% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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