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PLM MNUT BAR PB

Processed Cereal Products CAMPBELL SOUP COMPANY Branded
474 Calories
10.5g Protein
63.2g Carbs
18.4g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 474
% Daily Value*
Total Fat 18.4g 24%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 368mg 16%
Total Carbohydrate 63.2g 23%
Dietary Fiber 5.3g 19%
Total Sugars 21.1g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.6mg 9%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 11%
Carbs 63.2g 69%
Fat 18.4g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.6 MG 9%
Magnesium, Mg 71 MG 17%
Potassium, K 179 MG 4%
Sodium, Na 368 MG 16%
Zinc, Zn 1.6 MG 14%
Manganese, Mn 2 MG 87%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Breakfast Kit Honey Cheerios 168 2.9g 33.0g 0g Breakfast Kit Golden Grahams 168 1.7g 34.1g 2.6g Breakfast Kit Fruity Cheerios 176 2.3g 35.1g 3.5g Breakfast Kit Honey Bunch of Oats Vanilla 168 2.3g 33.5g 3.5g Zee Zees Soft Baked Bar, Strawberry Crisp, 2.2 oz 403 6.5g 66.1g 12.9g Zee Zees Soft Baked Bar, Berry Apple Crisp, 1.3 oz 417 5.6g 66.7g 13.9g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).

About PLM MNUT BAR PB

PLM MNUT BAR PB is a high-calorie food with 474 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 63.2g of carbohydrates, and 18.4g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

INGREDIENTS: ORGANIC WHOLE WHEAT FLOUR, ORGANIC PEANUT BUTTER, ORGANIC WHEAT FLOUR, ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC EVAPORATED CANE SUGAR, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC TAPIOCA SYRUP, ORGANIC GROUND CHIA SEEDS, ORGANIC MOLASSES, ORGANIC POWDERED SUGAR, ORGANIC TAPIOCA STARCH, GLYCERIN, ORGANIC PALM SHORTENING, BAKING POWDER, SEA SALT, ORGANIC GROUND CINNAMON, ORGANIC SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (FOR FRESHNESS). CONTAINS: PEANUT, WHEAT.

Dietary Information

PLM MNUT BAR PB is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PLM MNUT BAR PB include Manganese, Mn (87% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 474 calories per 100 grams, PLM MNUT BAR PB gets 9% of its calories from protein, 53% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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