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PLM M4 PUM POM QUIN

Yogurt/Yogurt Substitutes CAMPBELL SOUP COMPANY Branded
62 Calories
1.8g Protein
12.4g Carbs
0.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 12.4g 5%
Dietary Fiber 1.8g 6%
Total Sugars 7.1g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.5mg 3%
Potassium 177mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 12%
Carbs 12.4g 85%
Fat 0.4g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.5 MG 3%
Magnesium, Mg 21 MG 5%
Phosphorus, P 49 MG 4%
Potassium, K 177 MG 4%
Sodium, Na 18 MG 1%
Zinc, Zn 0.4 MG 3%

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Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About PLM M4 PUM POM QUIN

PLM M4 PUM POM QUIN is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 12.4g of carbohydrates, and 0.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

INGREDIENTS: ORGANIC BANANA PUREE (ORGANIC BANANAS, CITRIC ACID), ORGANIC PUMPKIN PUREE, WATER, ORGANIC CARROT PUREE, ORGANIC NONFAT GREEK YOGURT (ORGANIC PASTEURIZED NONFAT MILK, CULTURES [HEAT TREATED AFTER CULTURING]), ORGANIC PEACH PUREE (ORGANIC PEACHES, CITRIC ACID), ORGANIC WHOLE OAT FLOUR, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC GROUND CHIA SEEDS, ORGANIC GROUND CINNAMON.CONTAINS: MILK.

Dietary Information

PLM M4 PUM POM QUIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, PLM M4 PUM POM QUIN gets 11% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

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