PLM M4 MANG PINEAPL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Magnesium, Mg | 21 MG | 5% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 0.3 MG | 3% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0.5g per 100g).
About PLM M4 MANG PINEAPL
PLM M4 MANG PINEAPL is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.9g of protein, 12.3g of carbohydrates, and 0.5g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Yogurt/Yogurt Substitutes category.
Ingredients
INGREDIENTS: ORGANIC MANGO PUREE, ORGANIC PINEAPPLE, WATER, ORGANIC WHITE BEAN PUREE, ORGANIC BUTTERNUT SQUASH PUREE, ORGANIC WHOLE OAT FLOUR, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC GROUND CHIA SEEDS.
Dietary Information
PLM M4 MANG PINEAPL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, PLM M4 MANG PINEAPL gets 13% of its calories from protein, 86% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PLM M4 MANG PINEAPL
See how PLM M4 MANG PINEAPL compares to other foods in terms of nutrition:
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