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Mountain High Low Fat Plain Yoghurt

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded
0 Calories
4.9g Protein
7.1g Carbs
1.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 71mg 3%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 5.8g
Protein 4.9g 10%
Vitamin D 36mcg 180%
Calcium 156mg 12%
Iron 0mg 0%
Potassium 222mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 37%
Carbs 7.1g 54%
Fat 1.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 156 MG 12%
Iron, Fe 0 MG 0%
Phosphorus, P 111 MG 9%
Potassium, K 222 MG 5%
Sodium, Na 71 MG 3%

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Food Calories Protein Carbs Fat
Yoplait Original Harvest Peach Low Fat Yogurt 88 3.0g 18.4g 0.6g Yoplait Whips! Raspberry Low Fat Yogurt Mousse 131 4.5g 23.2g 2.4g Yoplait Whips! Key Lime Pie Gluten-Free Low-Fat Yogurt Mousse Cup 133 4.5g 22.9g 2.4g Yoplait Plain Non Fat Yogurt 64 5.7g 9.7g 0.2g Yoplait Original Lemon Burst Low Fat Yogurt 89 3.4g 16.1g 1.2g Yoplait Original Mixed Berry Gluten-Free Low-Fat Yogurt Cup 90 3.3g 16.7g 1.1g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Very low in fat (1.1g per 100g).

About Mountain High Low Fat Plain Yoghurt

Mountain High Low Fat Plain Yoghurt is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 7.1g of carbohydrates, and 1.1g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

CULTURED PASTEURIZED LOW FAT MILK, FRUIT PECTIN, VITAMIN A ACETATE, VITAMIN D3. CONTAINS LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, B. BIFIDUS, AND L. CASEI).

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