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PLANTERS, SALTED CARAMEL PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded
571 Calories
21.4g Protein
32.1g Carbs
42.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 32.1g 12%
Dietary Fiber 7.1g 25%
Total Sugars 17.9g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 32.1g 33%
Fat 42.9g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Niacin 10.7 MG 67%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Magnesium, Mg 143 MG 34%
Potassium, K 607 MG 13%
Sodium, Na 339 MG 15%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SURVIVAL MIX 475 7.5g 67.5g 20g SLIVERED ALMONDS 567 23.3g 16.7g 50g NATURAL SLICED ALMONDS 567 20g 20g 50g DARK CHOCOLATE ALMONDS 562 10g 35g 40g JORDAN ALMONDS 500 10g 72.5g 17.5g TOFFEE TOASTED PEANUTS 526 15.8g 55.3g 23.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Magnesium, Mg (34% DV).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).
  • Rich source of Niacin (67% of Daily Value per 100g).

About PLANTERS, SALTED CARAMEL PEANUTS

PLANTERS, SALTED CARAMEL PEANUTS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 32.1g of carbohydrates, and 42.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, SUGAR, BROWN SUGAR, HONEY, CORN SYRUP, PEANUT AND/OR COTTONSEED OIL, SEA SALT, GUM ARABIC, DRIED MOLASSES, NATURAL FLAVOR, CINNAMON, XANTHAN GUM.

Dietary Information

PLANTERS, SALTED CARAMEL PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PLANTERS, SALTED CARAMEL PEANUTS include Manganese, Mn (87% DV) , Niacin (67% DV) , Magnesium, Mg (34% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, PLANTERS, SALTED CARAMEL PEANUTS gets 15% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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