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PLANTERS, PEANUTS, SEA SALT & VINEGAR

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded
587 Calories
25.4g Protein
19.1g Carbs
50.8g Fat
7.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 587
% Daily Value*
Total Fat 50.8g 65%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 508mg 22%
Total Carbohydrate 19.1g 7%
Dietary Fiber 7.9g 28%
Total Sugars 4.8g
Protein 25.4g 51%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 4.3mg 24%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25.4g 27%
Carbs 19.1g 20%
Fat 50.8g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Niacin 12.7 MG 79%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 4.3 MG 24%
Magnesium, Mg 159 MG 38%
Phosphorus, P 397 MG 32%
Potassium, K 714 MG 15%
Sodium, Na 508 MG 22%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PREMIUM JURTLE CARAMEL CORN 500 6.7g 60g 26.7g CHICAGO STYLE MIX CARAMEL CORN 467 6.7g 60g 23.3g SPANISH PEANUTS, SALTED 571 28.6g 17.9g 50g DRY HONEY ROASTED PEANUTS, SALTED 571 21.4g 28.6g 42.9g HONEY ROASTED PEANUTS, SALTED 536 21.4g 28.6g 42.9g DRY ROASTED PEANUTS, UNSALTED 571 25g 21.4g 50g

Nutrition Highlights

  • Excellent source of protein with 25.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Good source of Magnesium, Mg (38% DV).
  • Good source of Phosphorus, P (32% DV).
  • Good source of Sodium, Na (22% DV).

About PLANTERS, PEANUTS, SEA SALT & VINEGAR

PLANTERS, PEANUTS, SEA SALT & VINEGAR is a high-calorie food with 587 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25.4g of protein, 19.1g of carbohydrates, and 50.8g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, CONTAINS 2% OR LESS OF MALTODEXTRIN, SEA SALT, PEANUT AND/OR COTTONSEED OIL, SODIUM DIACETATE, DEXTROSE, MALIC ACID, YEAST EXTRACT, CANOLA OIL, NATURAL FLAVOR, SALT, PAPRIKA AND TURMERIC EXTRACT (COLOR), ASCORBIC ACID.

Dietary Information

PLANTERS, PEANUTS, SEA SALT & VINEGAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PLANTERS, PEANUTS, SEA SALT & VINEGAR include Manganese, Mn (87% DV) , Niacin (79% DV) , Magnesium, Mg (38% DV) , Phosphorus, P (32% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 587 calories per 100 grams, PLANTERS, PEANUTS, SEA SALT & VINEGAR gets 17% of its calories from protein, 13% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PLANTERS, PEANUTS, SEA SALT & VINEGAR

See how PLANTERS, PEANUTS, SEA SALT & VINEGAR compares to other foods in terms of nutrition:

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