PLANTERS vs PREMIUM JURTLE CARAMEL CORN
Nutrition comparison per 100 g serving
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PLANTERS wins in 11 out of 15 nutrient categories
PLANTERS: 11
vs
PREMIUM JURTLE CARAMEL CORN: 2
(2 ties)
Overview
| Nutrient | PLANTERS | PREMIUM JURTLE CARAMEL CORN | Winner |
|---|---|---|---|
| Calories | 587 cal | 500 cal | |
| Protein | 25.4 g | 6.7 g | |
| Carbs | 19.1 g | 60 g | |
| Fat | 50.8 g | 26.7 g | |
| Fiber | 7.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTERS | PREMIUM JURTLE CARAMEL CORN | Winner |
|---|---|---|---|
| Niacin | 12.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANTERS | PREMIUM JURTLE CARAMEL CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 67 MG | |
| Iron, Fe | 4.3 MG | 2.4 MG | |
| Magnesium, Mg | 159 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 397 MG | 0 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 508 MG | 233 MG |