PLANTERS, NUTS, SEEDS & CRANBERRIES TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Vitamin B-6 | 0.6 MG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 3.7 MG | 21% | |
| Magnesium, Mg | 207 MG | 49% | |
| Phosphorus, P | 345 MG | 28% | |
| Potassium, K | 655 MG | 14% | |
| Sodium, Na | 69 MG | 3% | |
| Copper, Cu | 0.7 MG | 77% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 17.2g per 100g.
- High in dietary fiber (6.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Magnesium, Mg (49% DV).
- Good source of Phosphorus, P (28% DV).
- Rich source of Copper, Cu (77% of Daily Value per 100g).
About PLANTERS, NUTS, SEEDS & CRANBERRIES TRAIL MIX
PLANTERS, NUTS, SEEDS & CRANBERRIES TRAIL MIX is a high-calorie food with 517 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.2g of protein, 37.9g of carbohydrates, and 34.5g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, SUNFLOWER SEED KERNELS, GOLDEN RAISINS, ALMONDS, DRIED CRANBERRIES, PUMPKIN SEED KERNELS, SUGAR, PEANUT OIL, SEA SALT, SUNFLOWER OIL, HIGH OLEIC SUNFLOWER OIL, SULPHUR DIOXIDE (SULFITES) ADDED TO PRESERVE COLOR.
Dietary Information
PLANTERS, NUTS, SEEDS & CRANBERRIES TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PLANTERS, NUTS, SEEDS & CRANBERRIES TRAIL MIX include Copper, Cu (77% DV) , Magnesium, Mg (49% DV) , Manganese, Mn (43% DV) , Vitamin B-6 (32% DV) , and Phosphorus, P (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 517 calories per 100 grams, PLANTERS, NUTS, SEEDS & CRANBERRIES TRAIL MIX gets 13% of its calories from protein, 29% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PLANTERS, NUTS, SEEDS & CRANBERRIES TRAIL MIX
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