PLANTERS, BRITTLE NUT MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 467 MG | 10% | |
| Sodium, Na | 433 MG | 19% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Manganese, Mn (43% DV).
About PLANTERS, BRITTLE NUT MEDLEY
PLANTERS, BRITTLE NUT MEDLEY is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 46.7g of carbohydrates, and 33.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, YOGURT FLAVORED RAISINS (YOGURT COATING [SUGAR, PALM AND PALM KERNEL OIL, NONFAT YOGURT POWDER {CULTURED WHEY (FROM MILK), SKIM MILK}, SWEET WHEY POWDER, NONFAT DRY MILK, ARTIFICIAL COLOR, SOY LECITHIN, LACTIC ACID, NATURAL FLAVOR], RAISINS, CONFECTIONER'S GLAZE [SHELLAC, SOYBEAN OIL], GUM ARABIC, CORN SYRUP), PEANUT BRITTLE (SUGAR, PEANUTS, CORN SYRUP, BUTTER [CREAM, SALT], BAKING SODA, SALT), CASHEWS, PRETZELS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SALT, MALTED BARLEY FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL, BAKING SODA), SUGAR, HONEY, CORN SYRUP, SEA SALT, PEANUT AND/OR COTTONSEED OIL, XANTHAN GUM.
Dietary Information
Notable micronutrients in PLANTERS, BRITTLE NUT MEDLEY include Manganese, Mn (43% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, PLANTERS, BRITTLE NUT MEDLEY gets 13% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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