PLANTAIN CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.8 MG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 707 MG | 15% | |
| Sodium, Na | 848 MG | 37% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (37% DV).
- Good source of Vitamin C, total ascorbic acid (35% DV).
About PLANTAIN CHIPS
PLANTAIN CHIPS is a high-calorie food with 530 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 70.7g of carbohydrates, and 24.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
GREEN PLANTAIN, NON-HYDROGENATED VEGETABLE OIL (PALMOLEIN), SALT, MALTODEXTRIN, CITRIC ACID, MALIC ACID, ASCORBIC ACID (ACIDULANTS), NATURAL LIME EXTRACT, JALAPENO CHILI POWDER, SUGAR, VEGETABLE PROTEIN, YEAST EXTRACT, SILICON DIOXIDE (ANTI-CAKING).
Dietary Information
PLANTAIN CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PLANTAIN CHIPS include Sodium, Na (37% DV) , and Vitamin C, total ascorbic acid (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 530 calories per 100 grams, PLANTAIN CHIPS gets 3% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PLANTAIN CHIPS
See how PLANTAIN CHIPS compares to other foods in terms of nutrition:
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