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PLANT-BASED WILDBERRY SALAD TOPPER

536 Calories
17.9g Protein
35.7g Carbs
39.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 35.7g 13%
Dietary Fiber 3.6g 13%
Total Sugars 17.9g
Protein 17.9g 36%
Vitamin D 86mcg 430%
Calcium 71mg 5%
Iron 11.8mg 66%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 35.7g 38%
Fat 39.3g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 11.8 MG 66%
Potassium, K 429 MG 9%
Sodium, Na 411 MG 18%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Iron, Fe (66% of Daily Value per 100g).

About PLANT-BASED WILDBERRY SALAD TOPPER

PLANT-BASED WILDBERRY SALAD TOPPER is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 35.7g of carbohydrates, and 39.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

DRY ROASTED SUNFLOWER SEEDS, DRY ROASTED PUMPKIN SEEDS, RASPBERRY-FLAVORED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL, NATURAL FLAVOR), CASHEWS, TAMARI SAUCE (SOYBEANS, SALT), CANE SUGAR, HONEY POWDER, APPLE CIDER VINEGAR, EXPELLER PRESSED CANOLA OIL, SEA SALT, TAPIOCA STARCH

Dietary Information

Notable micronutrients in PLANT-BASED WILDBERRY SALAD TOPPER include Iron, Fe (66% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, PLANT-BASED WILDBERRY SALAD TOPPER gets 13% of its calories from protein, 27% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PLANT-BASED WILDBERRY SALAD TOPPER

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