PLANT-BASED WILDBERRY SALAD TOPPER vs CLOVER SPROUTS
Nutrition comparison per 100 g serving
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PLANT-BASED WILDBERRY SALAD TOPPER wins in 6 out of 11 nutrient categories
PLANT-BASED WILDBERRY SALAD TOPPER: 6
vs
CLOVER SPROUTS: 4
(1 ties)
Overview
| Nutrient | PLANT-BASED WILDBERRY SALAD TOPPER | CLOVER SPROUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 29 cal | |
| Protein | 17.9 g | 3.5 g | |
| Carbs | 35.7 g | 3.5 g | |
| Fat | 39.3 g | 0.6 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED WILDBERRY SALAD TOPPER | CLOVER SPROUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | PLANT-BASED WILDBERRY SALAD TOPPER | CLOVER SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 24 MG | |
| Iron, Fe | 11.8 MG | 0.9 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 411 MG | 6 MG |