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PLANT-BASED TENDERS

Vegetarian Frozen Meats Seattle Food Tech Branded
284 Calories
13.5g Protein
29.7g Carbs
12.2g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 284
% Daily Value*
Total Fat 12.2g 16%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 757mg 33%
Total Carbohydrate 29.7g 11%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 13.5g 27%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 2.7mg 15%
Potassium 311mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.5g 24%
Carbs 29.7g 54%
Fat 12.2g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 2.7 MG 15%
Potassium, K 311 MG 7%
Sodium, Na 757 MG 33%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
ULTIMATE PLANT-BASED CHICK'N NUGGETS 211 16.7g 15.6g 8.9g CLASSIC JACKFRUIT MEATBALLS, CLASSIC 222 10g 15.6g 13.3g CRISPY JACKFRUIT NUGGETS, CRISPY 183 8.5g 23.2g 6.1g CRISPY GOLDEN PLANT-BASED CHICK'N NUGGETS, CRISPY GOLDEN 230 16.1g 17.2g 10.3g PLANT-BASED MEATBALLS 178 16.7g 10g 7.8g CLASSIC RECIPE PLANT-BASED NUGGETS, CLASSIC RECIPE 271 12.5g 21.9g 15.6g

Nutrition Highlights

  • Good source of protein with 13.5g per 100g.
  • Good source of Sodium, Na (33% DV).

About PLANT-BASED TENDERS

PLANT-BASED TENDERS is a calorie-dense food with 284 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.5g of protein, 29.7g of carbohydrates, and 12.2g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXPELLER PRESSED CANOLA OIL, SOY PROTEIN CONCENTRATE, TEXTURED WHEAT PROTEIN, MODIFIED CORN STARCH, ISOLATED SOY PROTEIN, SALT, YEAST EXTRACT, METHYLCELLULOSE, GARLIC, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), ONION*, SPICES AND SPICE EXTRACTS, YELLOW CORN FLOUR, DEXTROSE, RICE STARCH, SUNFLOWER OIL, CANE SUGAR, VINEGAR, NATURAL FLAVOR, TORULA YEAST, YEAST, CITRIC ACID, TURMERIC EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR).

Dietary Information

Notable micronutrients in PLANT-BASED TENDERS include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 284 calories per 100 grams, PLANT-BASED TENDERS gets 19% of its calories from protein, 42% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

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