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PLANT-BASED PROTEIN CHICKPEAS

Vegetable and Lentil Mixes Strasner's Bar-B-Que Branded
360 Calories
20g Protein
62g Carbs
6g Fat
18g Fiber
Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 62g 23%
Dietary Fiber 18g 64%
Total Sugars 12g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 6mg 33%
Potassium 1,020mg 22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 23%
Carbs 62g 70%
Fat 6g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 6 MG 33%
Potassium, K 1,020 MG 22%
Sodium, Na 20 MG 1%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (18g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).
  • Good source of Potassium, K (22% DV).

About PLANT-BASED PROTEIN CHICKPEAS

PLANT-BASED PROTEIN CHICKPEAS is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 62g of carbohydrates, and 6g of fat. It also contributes 18g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

ORGANIC CHICKPEAS

Dietary Information

PLANT-BASED PROTEIN CHICKPEAS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PLANT-BASED PROTEIN CHICKPEAS include Iron, Fe (33% DV) , and Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 360 calories per 100 grams, PLANT-BASED PROTEIN CHICKPEAS gets 22% of its calories from protein, 69% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PLANT-BASED PROTEIN CHICKPEAS

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