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PLANT BASED PROTEIN 15 G DRINK MIX, COCONUT, COCONUT

Cheese Tone It Up INC Branded
379 Calories
51.7g Protein
31.0g Carbs
8.6g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 759mg 33%
Total Carbohydrate 31.0g 11%
Dietary Fiber 6.9g 25%
Total Sugars 6.9g
Protein 51.7g 103%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.9mg 38%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 51.7g 57%
Carbs 31.0g 34%
Fat 8.6g 9%

Minerals

Nutrient Amount % DV
Iron, Fe 6.9 MG 38%
Sodium, Na 759 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GRUYERE PREMIUM CAVE-AGED CHEESE, GRUYERE 393 28.6g 0g 32.1g GORGONZOLA CHEESE CRUMBLED, GORGONZOLA CHEESE 357 21.4g 3.6g 28.6g FRESH MOZZARELLA CHEESE 300 16.7g 28g 20g PROVOLONE CHEESE 333 26.7g 3.3g 26.7g ROTH, ULTIMATE FLATBREAD CHEESE 393 28.6g 0g 28.6g MOZZARELLA LOW-MOISTURE WHOLE MILK SHREDDED NATURAL CHEESE, MOZZARELLA 321 21.4g 3.6g 25g

Nutrition Highlights

  • Excellent source of protein with 51.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (38% DV).
  • Good source of Sodium, Na (33% DV).

About PLANT BASED PROTEIN 15 G DRINK MIX, COCONUT, COCONUT

PLANT BASED PROTEIN 15 G DRINK MIX, COCONUT, COCONUT is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is protein, providing 51.7g of protein, 31.0g of carbohydrates, and 8.6g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

PROTEIN BLEND (PEA PROTEIN, CHIA PROTEIN, OATMILK [OATS, WATER]), CHICORY ROOT FIBER, NATURAL FLAVORS, COCONUT CREAMER (COCONUT OIL, ACACIA GUM), ORGANIC CANE SUGAR, SEA SALT, MONK FRUIT EXTRACT.

Dietary Information

PLANT BASED PROTEIN 15 G DRINK MIX, COCONUT, COCONUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PLANT BASED PROTEIN 15 G DRINK MIX, COCONUT, COCONUT include Iron, Fe (38% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 379 calories per 100 grams, PLANT BASED PROTEIN 15 G DRINK MIX, COCONUT, COCONUT gets 55% of its calories from protein, 33% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PLANT BASED PROTEIN 15 G DRINK MIX, COCONUT, COCONUT

See how PLANT BASED PROTEIN 15 G DRINK MIX, COCONUT, COCONUT compares to other foods in terms of nutrition:

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