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PLANT BASED NUGGETS

Frozen Dinners & Entrees The Hillshire Brands Company Branded
222 Calories
8.9g Protein
20g Carbs
11.1g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 622mg 27%
Total Carbohydrate 20g 7%
Dietary Fiber 4.4g 16%
Total Sugars 0g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 2mg 11%
Potassium 156mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 22%
Carbs 20g 50%
Fat 11.1g 28%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 2 MG 11%
Potassium, K 156 MG 3%
Sodium, Na 622 MG 27%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
BEEF & BROCCOLI 103 6.1g 12.7g 3.0g SHOPRITE, KITCHEN, CLASSIC ITALIAN STYLE SPAGHETTI WITH TURKEY MEATBALLS 167 13.2g 17.2g 6.2g KUNG PAO CHICKEN 112 5g 16.5g 2.9g TAI PEI, SWEET TERIYAKI CHICKEN 113 4.8g 21.2g 1.3g BOURBON CHICKEN WITH VEGETABLES AND RICE MEAL 108 3.5g 20.9g 1.3g TAI PEI, PEPPER BEEF 119 4.7g 18.6g 3.0g

Nutrition Highlights

  • Good source of dietary fiber (4.4g per 100g).
  • Good source of Sodium, Na (27% DV).

About PLANT BASED NUGGETS

PLANT BASED NUGGETS is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.9g of protein, 20g of carbohydrates, and 11.1g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

SEASONED PLANT PROTEIN PORTION: VEGAN FIBERS (WATER, PEA PROTEIN ISOLATE, CANOLA OIL, SODIUM ALGINATE, CITRUS FIBER, CALCIUM CHLORIDE), WATER, OAT FIBER, VITAL WHEAT GLUTEN, PEA PROTEIN CONCENTRATE, SEASONING [MALTODEXTRIN (FROM CORN), SALT, NATURAL FLAVOR, YEAST EXTRACT, PALM OIL, CARROT FIBER, CITRIC ACID, MEDIUM CHAIN TRIGLYCERIDES, ONION POWDER, TORULA YEAST, ONION JUICE CONCENTRATE, SPICE, CANOLA OIL], FLAXSEED, METHYLCELLULOSE, SALT, NATURAL FLAVORING (SUNFLOWER OIL AND ROSEMARY EXTRACT), BREADED WITH: WATER, WHEAT FLOUR, YELLOW CORN FLOUR, FOOD STARCH, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SPICES, NATURAL FLAVOR, BREADING SET IN VEGETABLE OIL (INCLUDING SOYBEAN OIL)

Dietary Information

Notable micronutrients in PLANT BASED NUGGETS include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 222 calories per 100 grams, PLANT BASED NUGGETS gets 16% of its calories from protein, 36% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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