Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PLANT BASED GROUND TURKEY

Other Meats The PowerPlants Company Branded
168 Calories
19.5g Protein
4.4g Carbs
8.0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 168
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 345mg 15%
Total Carbohydrate 4.4g 2%
Dietary Fiber 3.5g 13%
Total Sugars 0g
Protein 19.5g 39%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 4.4mg 25%
Potassium 108mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 19.5g 61%
Carbs 4.4g 14%
Fat 8.0g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 4.4 MG 25%
Potassium, K 108 MG 2%
Sodium, Na 345 MG 15%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
BLACK TRUFFLE & SEA SALT BAKED TOFU, BLACK TRUFFLE & SEA SALT 172 17.2g 3.0g 9.1g SMOKED SOY-FREE FIRM TOFU, SMOKED SOY-FREE 71 18.6g 0g 0g GRASS FED BISON RIBEYE 179 22.3g 0g 9.8g PALEO BLEND OF BEEF, BEEF HEART & BEEF LIVER, PALEO 232 17.9g 0g 17.0g SEASONED BEEF PATTIE MIX 268 16.1g 1.8g 21.4g BEEF PATTIES, BACON BLEU CHEESE 275 18.1g 1.3g 22.2g

Nutrition Highlights

  • Good source of protein with 19.5g per 100g.
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Iron, Fe (25% DV).

About PLANT BASED GROUND TURKEY

PLANT BASED GROUND TURKEY is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.5g of protein, 4.4g of carbohydrates, and 8.0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

WATER, TEXTURED PEA PROTEIN BLEND (TEXTURED PEA PROTEIN, PEA AND RICE PROTEIN FERMENTED BY SHIITAKE MYCELIA, PEA FIBER), CANOLA OIL, STEAMED CHICKPEA FLOUR, CONTAINS 2% OR LESS OF: PEA PROTEIN POWDER, ONION*, TOMATO*, CARROT*, GARLIC, TURMERIC* (COLOR), ROSEMARY EXTRACT, SALT, SUGAR, NATURAL FLAVOR, METHYLCELLULOSE.

Dietary Information

PLANT BASED GROUND TURKEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in PLANT BASED GROUND TURKEY include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 168 calories per 100 grams, PLANT BASED GROUND TURKEY gets 46% of its calories from protein, 11% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PLANT BASED GROUND TURKEY

See how PLANT BASED GROUND TURKEY compares to other foods in terms of nutrition:

More in Other Meats

Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.

Ask AI about PLANT BASED GROUND TURKEY
Hi! Ask me anything about PLANT BASED GROUND TURKEY — nutrition, recipes, health benefits, or meal ideas.