PLANT-BASED GROUND BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 12.2 MG | 68% | |
| Potassium, K | 700 MG | 15% | |
| Sodium, Na | 218 MG | 9% |
Nutrition Highlights
- Good source of protein with 13.6g per 100g.
- High in dietary fiber (5.5g per 100g), supporting digestive health.
- Rich source of Iron, Fe (68% of Daily Value per 100g).
About PLANT-BASED GROUND BEEF
PLANT-BASED GROUND BEEF is a moderate-calorie food with 191 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.6g of protein, 8.2g of carbohydrates, and 11.8g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.
Ingredients
WATER, FUTURE FARM 3-PLANT PROTEIN (SOY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, PEA PROTEIN CONCENTRATE, CHICKPEA FLOUR), COCONUT OIL, CANOLA OIL, NATURAL FLAVOR, METHYLCELLULOSE, SALT, BEET POWDER (FOR COLOR)
Dietary Information
PLANT-BASED GROUND BEEF is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PLANT-BASED GROUND BEEF include Iron, Fe (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 191 calories per 100 grams, PLANT-BASED GROUND BEEF gets 29% of its calories from protein, 17% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
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