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PLANT-BASED GROUND "BEEF"

Other Meats Abbots Butcher Inc. Branded
153 Calories
21.2g Protein
5.9g Carbs
5.3g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 647mg 28%
Total Carbohydrate 5.9g 2%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 3.8mg 21%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 65%
Carbs 5.9g 18%
Fat 5.3g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 3.8 MG 21%
Potassium, K 247 MG 5%
Sodium, Na 647 MG 28%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
O'DONNELL'S, CORNED BEEF BRISKET 195 12.4g 0g 15.0g MEDIUM PORK SAUSAGE 321 19.6g 1.8g 25g VEGETARIAN SOY CHORIZO 200 12.9g 11.4g 14.3g NATURE'S BURGER MIX 386 18.2g 61.4g 10.2g VEGGIE BURGERS 119 13.4g 10.5g 4.5g PRE, BEEF TOP SIRLOIN STEAK 133 21.2g 0g 5.3g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (28% DV).

About PLANT-BASED GROUND "BEEF"

PLANT-BASED GROUND "BEEF" is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.2g of protein, 5.9g of carbohydrates, and 5.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

FILTERED WATER, PEA PROTEIN*, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, PORCINI MUSHROOM, SEA SALT, ONION POWDER, APPLE CIDER VINEGAR, BALSAMIC VINEGAR, GARLIC POWDER, BLACK PEPPER, MUSTARD SEED, VINEGAR, GINGER ROOT, CORIANDER, THYME.

Dietary Information

PLANT-BASED GROUND "BEEF" is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PLANT-BASED GROUND "BEEF" include Sodium, Na (28% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 153 calories per 100 grams, PLANT-BASED GROUND "BEEF" gets 55% of its calories from protein, 15% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PLANT-BASED GROUND "BEEF"

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More in Other Meats

Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.

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