PLANT-BASED GROUND "BEEF" vs O'DONNELL'S
Nutrition comparison per 100 g serving
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PLANT-BASED GROUND "BEEF" wins in 7 out of 11 nutrient categories
PLANT-BASED GROUND "BEEF": 7
vs
O'DONNELL'S: 2
(2 ties)
Overview
| Nutrient | PLANT-BASED GROUND "BEEF" | O'DONNELL'S | Winner |
|---|---|---|---|
| Calories | 153 cal | 195 cal | |
| Protein | 21.2 g | 12.4 g | |
| Carbs | 5.9 g | 0 g | |
| Fat | 5.3 g | 15.0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED GROUND "BEEF" | O'DONNELL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT-BASED GROUND "BEEF" | O'DONNELL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 1.3 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 647 MG | 973 MG |