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PLANT-BASED GROUND

Other Meats Meatless Farm North America Limited Branded
221 Calories
16.8g Protein
9.7g Carbs
14.2g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 14.2g 18%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 478mg 21%
Total Carbohydrate 9.7g 4%
Dietary Fiber 2.7g 10%
Total Sugars 0.9g
Protein 16.8g 34%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 4.8mg 27%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.8g 41%
Carbs 9.7g 24%
Fat 14.2g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 4.8 MG 27%
Potassium, K 186 MG 4%
Sodium, Na 478 MG 21%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
NEW FRONTIER, BISON BURGER 168 20.4g 0g 9.7g BBQ JACKFRUIT 100 1.8g 15.5g 3.6g ONION GARLIC PORK ROAST, ONION GARLIC 152 16.1g 0.9g 8.9g DOUBLE R RANCH, 100% GROUND BEEF 214 18.8g 0g 15.2g SUPERIOR FARMS, MEDITERRANEAN GRILL, LAMB & BEEF BURGERS 224 16.5g 2.4g 16.5g MESQUITE BARBECUE FLAVOR PORK LOIN FILET, MESQUITE BARBECUE 107 18.8g 0g 3.6g

Nutrition Highlights

  • Good source of protein with 16.8g per 100g.
  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (21% DV).

About PLANT-BASED GROUND

PLANT-BASED GROUND is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.8g of protein, 9.7g of carbohydrates, and 14.2g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

WATER, PEA PROTEIN, VEGETABLE OILS (CANOLA, SHEA), METHYLCELLULOSE, YEAST EXTRACT, AND LESS THAN 2% OF: POTASSIUM LACTATE, COCONUT OIL, RICE PROTEIN, PEA FIBER, NATURAL FLAVOR, CARAMELIZED CARROT CONCENTRATE FOR COLOR, POTATO FIBER, POTATO STARCH, VEGETABLE AND FRUIT EXTRACTS FOR COLOR, SALT, MOLASSES, DRIED VEGETABLE (POTATO, ONION), SUNFLOWER OIL, CARROT CONCENTRATE FOR COLOR, TOMATO PASTE, ASCORBIC ACID (ANTIOXIDANT), CONCENTRATED LEMON JUICE, BLACK PEPPER.

Dietary Information

Notable micronutrients in PLANT-BASED GROUND include Iron, Fe (27% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 221 calories per 100 grams, PLANT-BASED GROUND gets 30% of its calories from protein, 18% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

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