PLANT-BASED GROUND vs DOUBLE R RANCH

Nutrition comparison per 100 g serving

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PLANT-BASED GROUND wins in 6 out of 11 nutrient categories

PLANT-BASED GROUND: 6 vs DOUBLE R RANCH: 3 (2 ties)

Overview

Nutrient	PLANT-BASED GROUND	DOUBLE R RANCH	Winner
Calories	221 cal	214 cal
Protein	16.8 g	18.8 g
Carbs	9.7 g	0 g
Fat	14.2 g	15.2 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PLANT-BASED GROUND	DOUBLE R RANCH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLANT-BASED GROUND	DOUBLE R RANCH
Calcium, Ca	35 MG	18 MG
Iron, Fe	4.8 MG	2.4 MG
Potassium, K	186 MG	0 MG
Sodium, Na	478 MG	67 MG

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