PLANT-BASED CHIK'N VERDE TAMALE
204
Calories
7.0g
Protein
20.4g
Carbs
11.3g
Fat
1.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
204
% Daily Value*
Total Fat 11.3g
14%
Saturated Fat 2.5g
12%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 486mg
21%
Total Carbohydrate 20.4g
7%
Dietary Fiber 1.4g
5%
Total Sugars 2.1g
Protein 7.0g
14%
Vitamin D 0mcg
0%
Calcium 49mg
4%
Iron 0.9mg
5%
Potassium 99mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.0g
18%
Carbs
20.4g
53%
Fat
11.3g
29%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 99 MG | 2% | |
| Sodium, Na | 486 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About PLANT-BASED CHIK'N VERDE TAMALE
PLANT-BASED CHIK'N VERDE TAMALE contains 204 calories per 100g serving. It provides 7.0g of protein, 20.4g of carbohydrates, and 11.3g of fat. It also contains 1.4g of dietary fiber.
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