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PLANT-BASED BURGERS

Frozen Patties and Burgers Whole Foods Market, Inc. Branded
183 Calories
16.9g Protein
8.5g Carbs
9.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 183
% Daily Value*
Total Fat 9.9g 13%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 507mg 22%
Total Carbohydrate 8.5g 3%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 16.9g 34%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 3.1mg 17%
Potassium 549mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.9g 48%
Carbs 8.5g 24%
Fat 9.9g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 3.1 MG 17%
Potassium, K 549 MG 12%
Sodium, Na 507 MG 22%

Related Foods in Frozen Patties and Burgers

Food Calories Protein Carbs Fat
VEGGIE BURGER 329 11.8g 17.7g 25.9g CHICKEN PATTIE TENDERS WITH MEAT 277 13.9g 11.9g 19.8g PATTIES 293 9.1g 24.2g 20.2g CARIBBEAN MAHI BURGERS 88 15.9g 5.3g 0.9g ORIGINAL 95% LEAN - 5% FAT TURKEY BURGERS, ORIGINAL 132 22.5g 1.3g 4.6g BEEF PATTIES 283 13.3g 0.9g 24.8g

Nutrition Highlights

  • Good source of protein with 16.9g per 100g.
  • Good source of Sodium, Na (22% DV).

About PLANT-BASED BURGERS

PLANT-BASED BURGERS is a moderate-calorie food with 183 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.9g of protein, 8.5g of carbohydrates, and 9.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.

Ingredients

WATER, SOY PROTEIN CONCENTRATE, EXPELLER PRESSED CANOLA OIL, ONIONS, TEXTURED SOY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, NATURAL FLAVORS (CONTAINS WHEAT), CELLULOSE GUM, ONION POWDER, MUSHROOM SEASONING (MUSHROOM POWDER, SALT, DEHYDRATED ONION, TORULA YEAST, SUGAR, SPICES), YEAST EXTRACT (YEAST EXTRACT, SALT), CARAMEL COLOR, SEA SALT, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), CARRAGEENAN, GARLIC POWDER ORGANIC CANE SUGAR, GROUND BLACK PEPPER, GROUND MUSTARD SEED.

Dietary Information

Notable micronutrients in PLANT-BASED BURGERS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 183 calories per 100 grams, PLANT-BASED BURGERS gets 37% of its calories from protein, 18% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

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