VEGGIE BURGER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 124 MG | 5% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Good source of dietary fiber (4.7g per 100g).
About VEGGIE BURGER
VEGGIE BURGER is a calorie-dense food with 329 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 17.7g of carbohydrates, and 25.9g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.
Ingredients
SUNFLOWER SEEDS, BROWN RICE, FRESH ONIONS, FRESH CARROTS, FRESH ZUCCHINI, FRESH RED CABBAGE, FRESH CELERY, BASIL, PARSLEY, GARLIC POWDER, SEA SALT
Calorie Breakdown
At 329 calories per 100 grams, VEGGIE BURGER gets 14% of its calories from protein, 21% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare VEGGIE BURGER
See how VEGGIE BURGER compares to other foods in terms of nutrition:
- VEGGIE BURGER vs 100% PURE BEEF BURGERS
- VEGGIE BURGER vs PLANT PROTEIN BETTER THAN BEEF BURGER, BETTER THAN BEEF
- VEGGIE BURGER vs HOMESTYLE BEEF PATTIES
- VEGGIE BURGER vs ORIGINAL VEGGIE BURGERS, ORIGINAL
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