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PLANT-BASED BREAKFAST SAUSAGE LINKS

Other Meats Kellogg Company Branded
217 Calories
13.0g Protein
10.9g Carbs
13.0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 217
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 522mg 23%
Total Carbohydrate 10.9g 4%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 13.0g 26%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 2.0mg 11%
Potassium 217mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.0g 35%
Carbs 10.9g 29%
Fat 13.0g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 2.0 MG 11%
Potassium, K 217 MG 5%
Sodium, Na 522 MG 23%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
BRAT-STYLE MEATLESS SAUSAGES, BRAT-STYLE 224 17.7g 2.4g 15.3g MEATLESS GROUND 221 18.6g 5.3g 14.2g THINLY SLICED BEEF STEAK 188 19.6g 0.9g 10.7g MILD ORGANIC PLANT TACO MEATLESS CRUMBLES, MILD 375 62.5g 16.7g 6.3g BRATWURST STYLE PLANT-BASED LINKS, BRATWURST STYLE 239 21.1g 2.8g 15.5g 100% ORGANIC BEEF NY STRIP STEAK 196 20.5g 0g 12.5g

Nutrition Highlights

  • Good source of protein with 13.0g per 100g.
  • Good source of Sodium, Na (23% DV).

About PLANT-BASED BREAKFAST SAUSAGE LINKS

PLANT-BASED BREAKFAST SAUSAGE LINKS is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.0g of protein, 10.9g of carbohydrates, and 13.0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

WATER, SOY FLOUR, CANOLA OIL, SOY PROTEIN CONCENTRATE, WHEAT GLUTEN, PALM OIL, SOY PROTEIN ISOLATE, METHYLCELLULOSE. CONTAINS 2% OR LESS OF POTATO STARCH, SALT, SUGAR, YEAST EXTRACT, NATURAL FLAVORS, SODIUM ALGINATE, BEET JUICE FOR COLOR, CULTURED DEXTROSE FOR FRESHNESS, SPICES, SUNFLOWER LECITHIN, CARAMELIZED SUGAR SYRUP, YEAST, MALT EXTRACT, GUAR GUM CITRIC ACID, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), ONION POWDER.

Dietary Information

Notable micronutrients in PLANT-BASED BREAKFAST SAUSAGE LINKS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 217 calories per 100 grams, PLANT-BASED BREAKFAST SAUSAGE LINKS gets 24% of its calories from protein, 20% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PLANT-BASED BREAKFAST SAUSAGE LINKS

See how PLANT-BASED BREAKFAST SAUSAGE LINKS compares to other foods in terms of nutrition:

More in Other Meats

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