MEATLESS GROUND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 212 MG | 16% | |
| Iron, Fe | 4.0 MG | 22% | |
| Potassium, K | 425 MG | 9% | |
| Sodium, Na | 292 MG | 13% |
Nutrition Highlights
- Good source of protein with 18.6g per 100g.
- Good source of Iron, Fe (22% DV).
About MEATLESS GROUND
MEATLESS GROUND is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.6g of protein, 5.3g of carbohydrates, and 14.2g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
WATER, PEA PROTEIN, SUNFLOWER OIL, COCONUT OIL, CONTAINS LESS THAN 2% OF NATURAL FLAVORS, VEGETABLE AND FRUIT JUICE FOR COLOR, RICE BRAN EXTRACT, YEAST EXTRACT, METHYL CELLULOSE, SALT, POTASSIUM CHLORIDE, CULTURED DEXTROSE, ONION POWDER, LACTIC ACID, GARLIC POWDER.
Dietary Information
Notable micronutrients in MEATLESS GROUND include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 221 calories per 100 grams, MEATLESS GROUND gets 34% of its calories from protein, 10% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
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