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BEEF TOP ROUND FIRST STEAK FOR LONDON BROIL, BEEF

Other Meats JBS USA, LLC Branded
125 Calories
23.2g Protein
0g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 58mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.2g 46%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.2g 87%
Carbs 0g 0%
Fat 3.6g 13%

Minerals

Nutrient Amount % DV
Iron, Fe 2.4 MG 13%
Sodium, Na 58 MG 3%
Zinc, Zn 4.0 MG 37%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
GROUND BEEF 315 16.8g 0g 26.9g PATTIES 253 17.6g 0g 19.8g GROUND BEEF PATTIES 259 17.7g 0g 20g PREMIUM GROUND BEEF 241 17.9g 0g 18.8g GROUND BEEF AND PORK BLEND PATTIES 265 22.5g 0g 18.5g TOFURKY, SMOKED HAM DELI SLICES 212 28.9g 5.8g 7.7g

Nutrition Highlights

  • Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
  • Good source of Zinc, Zn (37% DV).

About BEEF TOP ROUND FIRST STEAK FOR LONDON BROIL, BEEF

BEEF TOP ROUND FIRST STEAK FOR LONDON BROIL, BEEF is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.2g of protein, 0g of carbohydrates, and 3.6g of fat. This food belongs to the Other Meats category.

Ingredients

100% GRASS FED BEEF

Dietary Information

BEEF TOP ROUND FIRST STEAK FOR LONDON BROIL, BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF TOP ROUND FIRST STEAK FOR LONDON BROIL, BEEF include Zinc, Zn (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, BEEF TOP ROUND FIRST STEAK FOR LONDON BROIL, BEEF gets 74% of its calories from protein, 0% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BEEF TOP ROUND FIRST STEAK FOR LONDON BROIL, BEEF

See how BEEF TOP ROUND FIRST STEAK FOR LONDON BROIL, BEEF compares to other foods in terms of nutrition:

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