PLAIN SWEETENED LOWFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 159 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 65 MG | 3% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (1.2g per 100g).
About PLAIN SWEETENED LOWFAT YOGURT
PLAIN SWEETENED LOWFAT YOGURT is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 15.3g of carbohydrates, and 1.2g of fat. This food belongs to the Yogurt category.
Ingredients
ORGANIC SKIM MILK, ORGANIC MILK, ORGANIC SUGAR, LESS THAN 2% ORGANIC TAPIOCA STARCH, AGAR, GELLAN GUM, CULTURES.
Dietary Information
PLAIN SWEETENED LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, PLAIN SWEETENED LOWFAT YOGURT gets 21% of its calories from protein, 70% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
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