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PLAIN SOFT BREAD STICKS

Breads & Buns Knickerbocker Baking Co. Inc. Branded
311 Calories
11.1g Protein
60g Carbs
3.3g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 311
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 511mg 22%
Total Carbohydrate 60g 22%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 122mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 15%
Carbs 60g 81%
Fat 3.3g 4%

Minerals

Nutrient Amount % DV
Potassium, K 122 MG 3%
Sodium, Na 511 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
100% WHOLE WHEAT HEARTY HOMESTYLE BREAD, 100% WHOLE WHEAT 250 10.7g 46.4g 3.6g CHOCOLATE CHIP BAGELS, CHOCOLATE CHIP 276 9.5g 55.2g 2.4g ASIAGO BAGELS, ASIAGO 282 12.7g 50.9g 3.2g EVERYTHING BAGELS 267 9.5g 55.2g 1.4g WHOLE WHEAT HAMBURGER BUNS, WHOLE WHEAT 245 11.3g 43.4g 3.8g DELI ENRICHED ROLLS 258 9.7g 46.8g 4.0g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Good source of Sodium, Na (22% DV).

About PLAIN SOFT BREAD STICKS

PLAIN SOFT BREAD STICKS is a calorie-dense food with 311 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 60g of carbohydrates, and 3.3g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, DEXTROSE, YEAST, PARTIALLY HYDROGENATED SOYBEAN OIL, MONO/DIGLYCERIDES, SALT, CALCIUM PROPIONATE, LESS THAN 2% OF THE FOLLOWING: ENZYME, CELLULOSE GUM, ENZYMES.

Dietary Information

Notable micronutrients in PLAIN SOFT BREAD STICKS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 311 calories per 100 grams, PLAIN SOFT BREAD STICKS gets 14% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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