PLAIN SLICED BAGELS, PLAIN
253
Calories
9.1g
Protein
47.5g
Carbs
2.5g
Fat
2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
253
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 505mg
22%
Total Carbohydrate 47.5g
17%
Dietary Fiber 2g
7%
Total Sugars 3.0g
Protein 9.1g
18%
Vitamin D 0mcg
0%
Calcium 61mg
5%
Iron 2.9mg
16%
Potassium 71mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.1g
15%
Carbs
47.5g
80%
Fat
2.5g
5%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 505 MG | 22% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- Good source of Sodium, Na (22% DV).
About PLAIN SLICED BAGELS, PLAIN
PLAIN SLICED BAGELS, PLAIN contains 253 calories per 100g serving. It provides 9.1g of protein, 47.5g of carbohydrates, and 2.5g of fat. It also contains 2g of dietary fiber.
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