PLAIN PLANT BASED YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 93 MG | 4% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
About PLAIN PLANT BASED YOGURT, PLAIN
PLAIN PLANT BASED YOGURT, PLAIN is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 4.7g of carbohydrates, and 4g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CHICKPEA BASE (WATER, CHICKPEA PROTEIN), COCONUT OIL (COCONUT), POTATO STARCH. LESS THAN 2% OF: SEA SALT, CITRUS FIBERS, NATURAL FLAVORS, SUNFLOWER LECITHIN, CULTURES.
Dietary Information
PLAIN PLANT BASED YOGURT, PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, PLAIN PLANT BASED YOGURT, PLAIN gets 22% of its calories from protein, 26% from carbohydrates, and 49% from fat. This is lower than most foods and comparable to fruits and vegetables.
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